Team Athletic Training

South Central Pennsylvania

In Business Since 2014 

Free Consultations 

State-of-the-Art Equipment

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Team Training: Elevate Your Squad's Performance

At S3 Performance Training, we're passionate about taking your team's performance to new heights. Our comprehensive team training programs are designed to enhance collective strength, agility, and teamwork. We offer tailored solutions for sports teams of all levels, from youth leagues to college preparatory programs. Our services include:


  • Customized team workout plans
  • Sport-specific conditioning
  • Team-building exercises
  • Strength and power development
  • Agility and speed training
  • Injury prevention strategies
  • Performance assessment and tracking


Ready to take your team's performance to the next level? Get in touch with S3 Performance Training today.


Why Your Team Needs Professional Training

In today's competitive sports landscape, professional team training isn't just an advantage—it's a necessity. Here's why your team can benefit from our services:


  • Enhanced team cohesion and communication
  • Improved overall athletic performance
  • Reduced risk of sports-related injuries
  • Personalized attention to each player's needs
  • Consistent progress tracking and goal setting
  • Access to state-of-the-art training equipment
  • Exposure to up-to-date training methodologies


Let us help you create a winning culture that extends beyond the field or court.


The S3 Performance Training Advantage

When it comes to team training, S3 Performance Training stands out from the crowd. Here's what sets us apart:


  • Proven track record since 2014
  • State-of-the-art training facilities
  • Cutting-edge training methodologies
  • Specialized college preparatory sports training
  • Performance programs for both athletes and adults
  • Over 200 NCAA trained athletes
  • Locally owned and operated
  • Complimentary consultations


We're committed to helping teams in South Central Pennsylvania reach their full potential. Our experienced trainers understand the unique demands of team sports and will work tirelessly to help your squad achieve its goals.


Contact Us for the Best

Ready to transform your team's performance? S3 Performance Training is here to help. Our team of dedicated professionals is eager to work with you and create a customized training program that addresses your specific needs and goals. Whether you're looking to improve your team's strength, speed, agility, or overall performance, we have the expertise and resources to make it happen. Don't let another season pass without giving your team the edge they deserve. Reach out to S3 Performance Training today and take the first step towards unlocking your team's full potential. Together, we'll elevate your squad's game and pave the way for future success.

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Free Consultations

With state-of-the-art equipment and up-to-date training methodology, we have trained 200 NCAA athletes since 2014. Request an appointment to learn more!

Call or text us today!

(717) 573-7287